When you hair starts fall? This question makes you even tenser when you got this from your family. Nothing you can do when you start lose your hair except do some precautionary measures to make this process slower and try to wake up sleepy follicles in your scalp which do not let your hair grow. There are some herbal treatments which make helps you to r grow your hair. And these treatments are much safer and effective then medical treatments for hair growth and regrowth.
Before doing any treatments you have to bring some changes in your eating habits which are given below:
• Cut down meat consumption specially pork, beef and mutton. If you find it difficult then you can also so fish and chicken in your meals instead if using meat.
• Start eating green vegetables and also try to drink the juice of pomegranate and apple which contain high level of iron which make your hair long and strong.
• Do not overcook your vegetables if you want to eat add chicken in your meal use non stick pan to fry it so that it will absorb less oil and when its ready add fresh vegetables in it. You need to fry them just for 2 to 3 minutes.
• Add milk, yogurt cheese, and honey also ad olive oil in your food.
• Avoid junk food.
Hair Massage:
For hair regrowth, hair massage is necessary. B complex serums are available in the market you need to take 3 capsules and mix them in almond, coconut and olive oil. Take these three oils in equal quantity and serum should be 5 % of all of this oil. Mix them properly and apply them ion your head you have to do hair massage for 15 to 20 minutes then after 2 to 3 weeks you get your desired results.
TrichoZed Capsules:
TrichoZed capsule is the best hair growth product which can really helps you to regrow your hair without any side effects because it has poly natural formula which really helps you to regain and regrow you hair naturally. Such product s are best to use for curing hair loss and hair regrowth.
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